Fresh Healthy Salads Delivered Every Morning

A 6-day rotating menu of nutrient-packed salads — sprouts, beans, fresh veggies and seasonal fruits. Prepared fresh daily and delivered to your door before 10 AM.

6
Weekly
10AM
Morning Delivery
5KM
Free Delivery
Get Started Learn More
Fresh Healthy Salad
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Fresh Daily
Prepared Each Morning
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Before 10 AM
Morning Delivery
Why Choose Us

Fresh Daily, Delivered On Time

A simple, healthy salad subscription — prepared each morning, delivered to your door, no commitment beyond the plan you choose.

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Fresh Daily Preparation

Every box is assembled fresh each morning using sprouts, beans, raw and steamed vegetables — never pre-packed the night before.

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Balanced Nutrition

Each salad averages 165–220 kcal with 9–11g protein and 7–9g fiber. High-protein, high-fiber, low-fat by design.

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Morning Delivery Before 10 AM

Delivered to your home before 10:00 AM — start your day with fresh, wholesome food without any prep.

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Weekly Special Salad

One special seasonal salad every week — a small surprise to keep things interesting.

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Carry-Forward Option

Travelling? Inform us before 6 PM the previous day and that day's salad carries forward — no boxes wasted.

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Free Delivery within 5 KM

We deliver within a 5 KM radius of our kitchen at no extra cost. Right to your door.

6-Day Menu

A Different Salad Every Day

Six rotating daily menus — sprouts, beans, raw & steamed veggies, fruit, all seasoned simply with lemon, salt and pepper. View full menu →

Day 1 Power Protein Salad Day 1 ~390 kcal • 17–18g protein

Day 1 — Power Protein Salad

Power-packed start to your week — boiled groundnut, brown channa sprouts, broccoli, sweet potato and fresh veggies.

High Protein Energy Boost
Day 2 Power Protein Salad Day 2 ~350 kcal • 16–17g protein

Day 2 — Power Protein Salad

Colourful and wholesome — cowpeas sprouts, red & white rajma, carrot, beetroot and cucumber.

Weight Loss High Fiber
Day 3 Power Protein Salad Day 3 ~330 kcal • 15–16g protein

Day 3 — Power Protein Salad

Triple sprout day — cowpeas, horse gram and green gram sprouts with steamed corn and carrot.

Triple Sprouts Light
Day 4 Power Protein Salad Day 4 ~360 kcal • 14–15g protein

Day 4 — Power Protein Salad

Crunchy and clean — kabuli chana, green gram sprouts, broccoli, raw carrot and steamed corn.

Crunchy Balanced
Day 5 Power Protein Salad Day 5 ~380 kcal • 15–17g protein

Day 5 — Power Protein Salad

Vibrant bean bowl — red & white double beans, moth bean sprouts, sweet potato and beetroot.

Energy High Fiber
Day 6 Power Protein Salad Day 6 ~340 kcal • 14–15g protein

Day 6 — Power Protein Salad

Festive finish — kabuli chana, green gram sprouts, bengal gram with a touch of pomegranate.

Antioxidants Festive
View Full 6-Day Menu  
Pricing

Choose Your Perfect Plan

Flexible subscription plans designed to fit your lifestyle and health goals.

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Weekly Plan

₹360.00
  • 6 fresh salad boxes
  • Morning delivery before 10 AM
  • Free home delivery (5 KM)
  • Carry-forward if you skip
Get Started 🎁 Try a free demo box first
Most Popular
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Monthly Plan

₹1,299.00
  • 26 fresh salad boxes
  • 1 special salad weekly
  • Morning delivery before 10 AM
  • Carry-forward on out-of-station
  • Priority customer support
Get Started 🎁 Try a free demo box first
Best Value ⏳ Limited Offer
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3 Months Plan

₹2,999.00
  • 78 fresh salad boxes
  • 1 special salad weekly
  • Best per-box price
  • Carry-forward & flexible pause
  • Priority customer support
Get Started 🎁 Try a free demo box first
Process

How It Works

Getting fresh, healthy salads delivered is simple and hassle-free.

1

Choose Your Plan

Pick a Weekly, Monthly or 3-Month plan — or try a free demo box first.

2

Set Your Address

Tell us where to deliver. We serve homes within a 5 KM radius of our kitchen.

3

Fresh Daily Prep

Every salad is assembled fresh each morning — never pre-packed the night before.

4

Delivered Before 10 AM

Your salad arrives at your door every morning, ready to eat. Skip a day anytime.

Testimonials

What Our Customers Say

Join thousands of satisfied customers who have transformed their health with our sprouts.

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★★★★★

Fresh Sprouts has completely transformed my morning routine. The quality is exceptional and delivery is always punctual. My energy levels have improved dramatically!

PS

Priya Sharma

Regular Customer

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★★★★★

As a fitness enthusiast, I need high-quality nutrition. These sprouts are a game-changer! Best organic sprouts in the city, hands down.

RK

Rajesh Kumar

Fitness Enthusiast

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★★★★★

Convenient, fresh, and affordable. I've been using their monthly plan for 6 months now. My whole family loves the variety and freshness!

AV

Anjali Verma

Health Professional

Start Your Journey to Better Health Today

Join thousands of happy customers enjoying fresh, organic sprouts delivered to their doorstep. Your body will thank you!

Choose Your Plan Now